Lowered cholesterol levels
I mix it with green juice and find it easy to drink. It's reasonably priced for its quality! Since using it, my cholesterol level decreased, even though it was initially within the standard range. However, taking it on an empty stomach causes discomfort, so I prefer to take it after meals.
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The product can help you lower your cholesterol levels. You can begin with one teaspoon per day, increasing gradually to four tablespoons daily as the maximum dose. It mixes well with tea, coffee, or even salads; you wouldn't even notice it's there.
Constipation improvement noted
Constipation has disappeared, and I've lost weight! I started my diet and, after some research, chose MCT oil. I used another expensive brand before, but it was unfeasible. About three months ago, I began taking this Nature's Way MCT oil, adding a teaspoon to my morning coffee. The results were immediate—I now have normal stools and have lost a total of 4 kg in three months. It seems the improvement in my constipation is why I lost weight. This tasteless oil is easy to drink and affordable.
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Very cool oil! I really liked the quality and taste of this oil! I started using MCT oil when I began fitness to lose weight. I add this oil to my morning matcha; it gives my drink a pleasant taste and makes it more beneficial. I feel a tangible increase in energy, and I have much more strength for training! The effectiveness of my workouts has improved, allowing me to lift higher weights. The bottle size is large, lasting me around two months.
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Lose weight or recharge your energy! A teaspoon in my morning coffee provides all-day energy. MCTs are essential for cellular energy, aiding in fat burning, improving skin and muscle quality, and enhancing stamina during exercise. This oil is very easy to use.